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All levels Pilates

Mixed level mat class to help you build strength, improve mobility and maintain a healthy spine.

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Online & Studio classes

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Tuesday

7:30-8:30pm

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Thursday 

7:30-8:30pm

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Sunday

4:00-5:00pm

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Athletic flow

A class designed to help you address the strength, mobility and stability requirements for sport. Reducing the chance of injury by helping you move more efficiently.

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Online & Studio classes

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Thursday

7:30-8:30am

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Pre/post natal

Pre & post natal classes designed to help keep you fit and healthy throughout and after your pregnancy.

Suitable for all stages of pregnancy.

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Online & Studio classes

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Tuesday (Prenatal / Early postnatal)

6:15-7:00pm

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Thursday (Prenatal / Early postnatal)

6:15-7:00pm (Online Only)

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Sunday (Postnatal)

5:30-6:30pm

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Private classes

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Pilates sessions adapted for your individual needs, at a time that suits you.

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These private classes are perfect if you have something specific you want to work on, if you're recovering from an injury or you have a goal you are working towards.

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1:1's or group classes available.

Youth Pilates

Pilates for under 18s coming at some point in the future!

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